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[Can kidney disease eat taro?]_Taro _Can you eat

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[Dried Potato Shreds]_Dried Potato Shreds_How to do_How to do

[Dried Potato Shreds]_Dried Potato Shreds_How to do_How to do

Potato shreds are very rich in high-quality starch and traces, and also include some trace elements such as amino acids, proteins, vitamins, etc. Eating potato shreds can promote the interaction of peristalsis. Here is how to dry potato shreds.

500g of potatoes, 5g of ginger, 10g of scallion, 10g of dried chili, 2g of pepper powder, 10g of refined salt, 5g of MSG, 50g of starch, 750g of salad oil (about 60g), 20g of black sesame, 10g of red oil.

Make 1 and peel potatoes and cut to a width of about 0.

4cm thick silk, rinse and pour into a colander to drain water.

2. Add fine salt to the potato shreds, prevent it from being sprinkled with dried starch, and mix with chopsticks until it is evenly covered with a layer of starch.

3. Place the clean pot on a hot fire, pour in salad oil, and when the oil is heated to 60%, add potato shreds and use chopsticks to scatter.

Fry until light yellow in color.

4. Return the pan to the pan, add the shallot, ginger, and dried chilli shabu-shabu, then add the potato shreds, salt, MSG and stir-fry until the MSG has fallen into the peppercorn powder, pour in the red oil, and turn over the pot.plate.

[How long-lasting laxative drink sesame oil]_sesame oil_sesame oil

[How long-lasting laxative drink sesame oil]_sesame oil_sesame oil

Constipation is a phenomenon that many people have experienced. When suffering from constipation, the stomach will feel particularly uncomfortable.

There are many causes of constipation. It is important to develop good habits in your life and to exercise appropriately.

There are many ways to solve the problem of constipation, but everyone’s constitution is different, and sesame oil has a good effect on the treatment of constipation.

Drinking sesame oil and more laxative sesame oil is generally non-toxic and harmless, and it will not be absorbed by the human body, but it will cause the effect of the smooth bowel, which can relieve constipation. Generally, the laxative effect can be achieved within an hour after taking itDo not feel inconvenienced after taking it, and do not take more to avoid discomfortable diarrhea.

About sesame oil, also called sesame oil, we rarely use sesame oil in daily life, but patients with constipation can add some honey to sesame oil and drink it together.

After eating sesame oil, the surface of epithelial cells will be covered with oil, which can suspend the digestion and absorption function, thereby achieving the effect of promoting resonance peristalsis and helping defecation.

The sesame oil can not only prevent arteriosclerosis, but also through the pain of anti-aging. At the same time, the sesame oil can make the skin rosy and effectively prevent the occurrence of white hair and hair loss.

Constipation needs attention 1.

Diet A proper amount of cellulose fiber is necessary in the diet. A certain amount of vegetables and fruits should be eaten every day, and some coarse grains should be eaten in moderation to promote peristalsis.

2.

In the morning, drink a glass of fresh salt water or honey water on an empty stomach in the morning. You can also pour some sugar and water in the water. Get up a glass of water early to promote peristalsis and clear the stool.

3.

Exercise can be moderate physical activity, enhance physical exercise, promote acute peristalsis, massage the abdomen every night before bed, and help digestion.

Constipation The cause of constipation is that constipation is caused by the lack of beneficial bacteria in the body, which will cause destruction of the intestinal mucosa, destruction of the internal environment, slow gastrointestinal peristalsis, dry conversion, lack of water, and excessive absorption of water in the body.

To fundamentally treat constipation, we must first restore normal initial peristalsis and increase the number of beneficial bacteria lacking the insulin tract.

It can inhibit the growth of harmful bacteria, repair and destroy the intestinal mucosa, improve the moisture and water retention of stool, and promote timely and timely movement to promote stool.

Sante Ropeway (002159): The turning point of the performance has been reached, and the company’s operation has entered an ascending channel

Sante Ropeway (002159): The turning point of the performance has been reached, and the company’s operation has entered an ascending channel

A brief review of performance for 18 years The company achieved operating income6.

48 ppm / + 20.

2%, net profit attributable to mother 1.

3.5 billion / + 20.

8%, deducting non-attributed net profit of 5.01 million yuan, -0.

300 million, turning losses into profits.

Operating analysis Long-term revenue of mature projects of the company increased by 30%.

1%. After 杭州桑拿 the third quarter, the endogenous performance turned losses into profits. The company transferred 1 to Xianfengpingbaying project.

32 billion investment income: The company’s six mature projects received 6 million tourists / + 20.

7%, to achieve operating income of 5.

7 ppm / + 30.

1%, accounting for 88% of the company’s revenue and net profit performance of 2.

5 ppm / + 43%, of which the profit growth of Fanjingshan and Huashan ropeway projects with higher performance weights was + 63% / +70.

2%, Hainan, Qiandao Lake and other projects have grown slowly. The company’s cost control has achieved a net profit increase of about 6%.

The reception capacity of the cultivated project has been steadily improved, with 45 visitor visits and revenue.

740,000 passengers / + 17%, 0.

4.6 billion / + 29.

5%, expected to 苏州夜网论坛 expand further.

After the company revitalizes its existing assets and streamlines the replenishment of its endogenous operating capabilities, it will gradually release the growth flexibility of mature projects and nurtured projects.

The company’s budget situation has improved, and the “do something and do nothing” business strategy improves the company’s prospective operating efficiency, and the management expense ratio increases and improves: From the perspective of financial expenses and compensation, the company’s financial expense ratio is stable for 18 yearsAt 13.

At 6% level, no further improvement occurred, mainly due to the company’s streamlining of alternative projects and the receipt of 800 million yuan in assets securitization in December 2018.

Short-term borrowings remain stable (4.

100 million), and long-term borrowings have fallen by 2 compared to 17 years.

99 yuan.

The company’s current monetary capital is 6.

46 ppm, non-current debt due within one year is about 1.
.

970,000 yuan, sufficient monetary funds reserves.

The management expense ratio continued to improve, which was 19 in 18 years.

2% /-4.

2pct, the sales expense ratio increased slightly due to the project’s promotion and marketing process (5.

8% / + 7pct).

The company’s main business has strong growth. Major shareholders have repeatedly increased their holdings and fully participated in the fixed increase. This shows significant confidence: the company’s mature prospects have good operating conditions, contribute to the company’s performance, and have great flexibility in growth and growth periods.High growth at low bases.

Shareholders have repeatedly increased their shareholdings in the company, with a shareholding ratio of 25.

65%, higher margin of safety.

At the same time, the large shareholders fully subscribed for fixed-increasing projects to repay the bank to supplement the supplementary cash flow, reducing financial costs. As the growth and maturity at the same time, the reduction in financial costs exceeded the company’s performance increase.

Profit adjustment and investment recommendations 19E-21E performance is 0.

93/1.
3/1.
710,000 yuan, -31% / 39% / 33% growth rate, EPS is 0.

67/0.

93/1.

23 yuan, corresponding to the corresponding PE is 35/25/19 times, maintain the buy rating.

Risks remind that the progress of the company’s capital operation is affected by the policies and time of the CSRC; the restructuring of the tourism-heavy asset cultivation period; the simultaneous cultivation of multiple projects, excessive capital expenditures and heavy financial pressure.

Kouzijiao (603589) Company dynamic comment: Third-quarter results exceed expectations. Expected adjustment measures are in place.

Kouzijiao (603589) Company dynamic comment: Third-quarter results exceed expectations. Expected adjustment measures are in place.

Matters: The company announced the third quarter report of 2019, and the revenue from 1-3Q19 was 34.

7 trillion, an increase of 8 in ten years.

1%.

  Net profit attributable to mother 13.

0 million yuan, an increase of 13 in ten years.

5%, of which 3Q19 achieved revenue of 10.

500 million, a year down 0.

2%, net profit attributable to mothers 4% down 1 billion.

8%, revenue performance were lower than expected.

Investment point of view: The addition of high-end products is mainly dragged down by products with a price of 100 yuan, and products above 200 yuan have grown well.

The company’s premium wine Q3 achieved revenue 9.

900 million, the previous upper limit of 1%, basically five years of high-end wine in the mouth because of consumption upgrades were naturally replaced by six years, and the initial price increase of Xiaochijiao has an impact on sales.Steady growth, new products in the early summer and mid-autumn are still mainly in the group purchase channel, replacing late listing, insufficient packaging material capacity, expanding volume.

Q3 mid-range wine revenue was zero.

200 million, a percentage exceeding ten years, low-grade wine revenue of 0.

200 million, an annual increase of 23%, the base of low- and medium-grade wine is small, which belongs to seasonal changes.

  In the third quarter, the growth in the province was under pressure, and the growth rate outside the province.

The company’s Q3 provincial revenue achieved revenue 8.

3 ‰, the previous highest 3%, mainly due to excessive inventory in several important markets in the province such as Hefei, Anqing, Lu’an since the beginning of the year, overlapping terminal sales pressure dragged down the increase in the province.

Q3 Realized income outside the province 2.

US $ 0 billion, an annual growth rate of 8%, an improvement over the first half of the year. It is believed that the dealers actively distributed the goods in the first half of the year, and the third quarter entered the natural sales phase of destocking, reducing pressure on the end.

  The advance receipts increased sequentially, and the quality of the cash flow statement was good.

The company’s advance payment at the end of the third quarter 5.

7.9 billion, an increase of 0 from the previous month.

600 million, the company is facing moderate pressure on growth.

Sales of goods in the third quarter of 19, labor services received cash of 1.2 billion US dollars, the annual value added 8.

Earnings reform with an increase rate of 5% was due to an increase in advance receipts and a decrease in bills receivable;

1 ‰, an increase of 3 per year.

3%, the first is the increase in sales rebates.

  The increase in gross profit margin supplemented the decrease in net investment income in the third quarter, which resulted in a slight decrease in net profit margin.

The sum of the period expense ratio and the business tax ratio remained basically stable.

The sales expense ratio in the third quarter of 19 was 5.

7%, an annual increase of 0.

2pct, management expense ratio (including R & D expenses) 4.

9%, a year to raise 0.

8pct, finance costs -0.

5%, a decline of 0 per year.

2 points, business tax and surcharge ratio 14.

5%, a decline of 0 per year.7 points.

  Gross profit margin fell in the third quarter of 193.

8 points to 70.

4%, it is expected that the increase in fixed costs such as fixed asset vendors against the background of increased revenue will cause cost increases to stagger. At the same time, the net income from Q3 investment will decrease by 13 million compared with the same period, and the company’s net increase will decrease slightly.

6pct to 38.

3%.

Looking forward to the fourth quarter, in terms of products, the company ‘s Koike warehouse price has been adjusted. It is expected that the growth will slowly resume in the future.

Channel feedback In October, it will increase spending on expanding market expenses such as banquet seats and drive terminal sales. It is expected that the sales expense ratio will improve Q3.

  The province has a solid foundation and looks forward to the implementation of improvement measures.

Since the beginning, the company’s response has been exceptionally passive, but the province has a solid foundation and competitive strength. In the face of the pressure on receivables in some markets in the province, it is expected that the company’s adjustment measures will be in place.

In July, the company launched two new products with a price range of 200-400 yuan, which will make it easier to participate in competition in the future.

In the fourth quarter, we plan to increase brand investment. In the future, we will increase the growth of consumers such as banquet seats and refine marketing activities. We will closely track the landing situation and wait for the improvement of the turning point.

  Investment suggestion: Although some markets in the province are in the adjustment period, 杭州桑拿网 the company’s product structure is good, and the trend of consumption upgrade in the province will continue to benefit in the future. It is expected that the company’s revenue will increase 12%, 11%, 12%, and net profit +16 in 19-21%, + 14%, + 18%, EPS are 2 respectively.

95, 3.

38, 3.

98 yuan; corresponding PE is 18/15/13 times, maintaining the “recommended” level.

  Risk warning: Macro fluctuations exceed expectations, food safety issues

Sunshine City (000671) January 2020 Sales Review: January sales growth declines and land acquisition scale increases

Sunshine City (000671) January 2020 Sales Review: January sales growth declines and land acquisition scale increases
The incident described the company’s contracted sales amount of 101 in January 2020.55 ppm, a ten-year average of 14.01%, sales area is about 86.730,000 square meters, with a ten-year average of 16.15%. Event comment: In January, the sales amount exceeded the upper limit, and the average sales price increased slightly.The company achieved contract sales of 101 in January 2020.55 ppm, a ten-year average of 14.01%, sales area is about 86.730,000 square meters, with a ten-year average of 16.15%.The average selling price is 11,709 yuan / square, with an annual increase of 2.54%.From the perspective of equity, the company’s January equity sales amount was 65.01 billion, a year-on-year decrease of 17.14%, current sales equity ratio of 64.02%, a drop of about 5 a year.05pct.In terms of different regions, in January, the proportion of objects in the Mainland was 40%, the Yangtze River Delta accounted for 29%, the Greater Fujian Province accounted for 16%, and the Pearl River Delta accounted for 13%.The January sales may be related to the Spring Festival, and the epidemic situation may have some interference with the short-term sales in February, but the demand is only gradually but not completely disappeared. In the long run, the impact on the company’s continuous sales may be controlled. The scale of land acquisition has increased significantly and the floor price has dropped significantly.The company acquired a total of 8 land projects in January, with a total land area of 190.170,000 square meters, an increase of about 187% in ten years.In January, the company’s land acquisition scale increased the most, mainly due to the acquisition of 1 land project through mergers and acquisitions in Changsha, Hunan.750,000 square meters, the equity ratio is 100%, and the floor price is about 1899 yuan / square meter.In January the company took the total price of 63.810,000 yuan, an increase of about 64% in ten years; floor price of 3355 yuan / flat, a year-on-year decline of about 43%.The company shall bear the consideration 36 according to equity.830,000 yuan, an increase of about 57% in ten years.In January 2020, the company’s equity interest in land acquisition was approximately 68.8%, a decline of about 2 a year.58 points. The company’s performance in 2019 is very good, and its sales have exceeded its target.The company achieved operating income of 614 in 2019.91 ppm, a ten-year increase of 8.89%; Net profit attributable to shareholders of listed companies 40.22 ppm, an increase of 33 in ten years.27%, high performance.The initial sales amount for 2019 is 2110.31 ppm, an increase of 29 in ten years.58%, exceeding the 2000 trillion sales target initially set. Investment suggestions: Beautiful performance, improved financing, and optimistic about the company’s future performance.The company’s performance is beautiful, its operations are stable, and its advance receipts are sufficient to ensure the settlement of its subsequent performance. The associated rating has been upgraded to “AAA”, and the rating agencies have continued to follow up. Pending transaction liquidity has increased, and financing costs have gradually improved.The debt structure continued to be optimized, and the net debt ratio continued to decrease.It is expected that the net profit attributable to mothers will 苏州夜网论坛 be 59 in 2020-2021.72, 80.53 trillion, the growth rate is 48%, 35%, corresponding to the current continuous PE is 4.57 and 3.39 times, maintain “Buy” rating. Risk Warning: 1. Uncertainty in liquidity environment; 2. The impact of the epidemic is uncertain.

Know your baby’s response to complementary foods

Know your baby’s response to complementary foods

First, some babies do not like to eat vegetables such as onions, cabbages, radishes, etc. Because these vegetables have a special smell, they are unwilling to accept them.

  Solution: You can add a little water when cooking to dilute the special smell.

If the baby really does not like to eat, parents do not have to force it. After all, there are many types of vegetables, and there are always babies who like to eat.

  Second, when eating vegetables for the first time, the mother may find vegetables that are not fully digested in the baby’s stool.

Don’t worry, as long as your baby is not having diarrhea or mucus in the stool, this is normal.

  Solution: Feed your baby vegetables, and increase the amount a little.

Cut the vegetables as thin as possible so that your baby can digest and absorb them.

  Third, some babies will feel itchy and uncomfortable after eating eggs. The skin around the face and ears will become red and secretions may appear. This may be an egg allergy.

  Reason: Boil the eggs for at least 20 minutes. Remove the protein immediately, mash the egg yolks, and mix the egg yolks in your baby’s cereal or vegetables to see if it can alleviate your baby’s allergies.

Generally, yolks of 5-6 months can be fed with yolk. For families with a history of allergies, the yolk can be fed to the baby for a few months, but other complementary foods such as meat and liver must be added to supplement the iron.

  Fourth, potatoes are more likely to nauseate or offend babies than other foods.

  Solution: Cook the potatoes, mash them into mashed potatoes, add the right amount of milk to dilute, start feeding the baby only a small amount of mashed potatoes, and then gradually increase the amount.

Chinese medicine therapy helps you successfully lower blood pressure

Chinese medicine therapy helps you successfully lower blood pressure

The country is a country with a high incidence of hypertension. According to statistics, at least two of every ten people have hypertension and hypertension.

Hypertension is a systemic disease characterized by elevated arterial pressure, which can be accompanied by functional or organic changes in organs such as the heart, blood vessels, brain, and kidneys. It has primary hypertension and secondary high blood pressure.Points of blood pressure.

So how to take precautions in our daily diet.

  First, often eat medicinal porridge ① carrot porridge: 120g of fresh carrots chopped, eat with porridge 100g.

  ② Celery porridge: 90g of root celery is chopped and eaten with 100g of porridge.

  ③Garlic porridge: 30 grams of garlic are added to boiling water and boiled for 1 minute, then removed, and then 100 grams of the previous rice is put into boiling garlic water to cook into a gruel. Re-add the garlic and cook for a while.

  ④ Lotus Leaf Porridge: Use a piece of decoction of fresh lotus leaves, and often eat it with the previous 100g rice porridge.

  ⑤ Pueraria powder porridge: Pueraria powder 30g, previously cooked with 100g rice as porridge, for breakfast.

  Second, herbal diet prescription.

Taking medicated diet often has better effects on diabetes and hypertension.

  ① Stewed sea cucumber: 30g of water sea cucumber, add the right amount of water, simmer in the heat, add the right amount of rock sugar to melt and eat.

  ② Stewed Agaric Fungus: White fungus or black fungus 10g, wash it with water, add an appropriate amount of water, and add an appropriate amount of rock sugar after the fire burns out.

  ③ Peanut Rice Soaked in Vinegar: Choose 250g peanuts with red coat, add an appropriate amount of rice vinegar, and soak for 5?
7 days, eat 3 times a day, each time 10?
20 capsules.

  ④ Gastrodia stewed eggs: Gastrodia 9g, fry for 1 hour, discard the dregs, add 2 eggs and cook at the same time.

Rugby moves for weight loss

Rugby moves for weight loss

According to the fitness instructor, boxing is an aerobic exercise that matches the rhythm of music with a punch and kick. Due to the strong instantaneous explosive power, the limbs have a large range of changes, and the amount of exercise is more than traditional aerobics.It is an effective “slimming” exercise.

Just 15 to 20 minutes of dancing, which is equivalent to about 30 minutes of aerobic dance, can consume at least two or three hundred cards.

  It is worth mentioning that almost all the movements in aerobic boxing require the waist and abdomen to maintain balance and strength, so the exercise of the waist and abdomen in some classes exceeds any other fitness method.

Therefore, it is very suitable for modern people who have been sitting for a long time, causing adults to accumulate on the waist and abdomen.

Mirror is also a good toy for babies

Mirror is also a good toy for babies

When most babies are not completely independent on the head and neck, and they are not able to hold things by themselves, it is best to hang the mirror by the baby’s bed and let the baby lie on the bed.

In short, the mirror you provide to your baby actually provides your baby with a “kid”. As the baby plays with the “kid”, the baby’s sociality also develops.

  Mirror is a good toy for babies When babies are a few months old, what kind of toys do parents always want to buy for their babies?

Experts suggest that babies up to 6 months can use mirrors for their social development.

  Maybe too many mothers have found that their baby is interested in mirrors.

The baby may be a little nervous when he first sees the mirror, but slowly the baby will pay attention to the “little partner” in the mirror.

If you give your baby a small mirror, his vision will follow the movement of the mirror and move; whenever he holds the baby in front of the mirror, he may be excited, maybe a bit shy; when the baby is older, he willRefractive index hand touches the person in the opposite mirror, looks at himself in the mirror to make a weird, puts out his tongue, and laughs happily.

  The baby’s intimacy and friendly response to the “little partner” in the mirror is actually the embodiment of the baby’s trust and security towards others and the surrounding environment. These are part of social content, so the mirror is to cultivate the babyIt is a good toy with social affinity, and it is also good for a rich baby visual experience. It is a good friend of the baby.

  Mothers should pay attention to several issues when playing with the mirror for the baby: First, the best time to cultivate the baby’s sociality with the mirror is 8-9 weeks after the baby is born, and you must not miss this opportunity.

  At this time, most babies are not completely independent on the head and neck, and they are not able to hold things by themselves. At this time, it is best to hang the mirror near the baby’s bed and let the baby lie down to see.

But you should pay attention to changing the direction frequently, to avoid the baby’s head always leaning in the opposite direction, and put his head to sleep.

  Second, we must grasp the best viewing distance between the baby and the mirror. It is generally believed that the mirror should be hung at a distance of 15 cm from the baby’s eyes. It should not be too far or too close, not too high or low, so the baby can look straight.

After the baby’s head and neck are normal, you can often hold the baby in the dressing mirror or dressing table to look into the mirror, tease the baby to meet with himself in the mirror, pull the hand, and tell the baby that the “child” in the mirror is the baby himself, and look into the mirrorCall your baby’s name.

The baby will find it very interesting, and slowly he will actively communicate with the “children” in the mirror.

  Third, pay attention to the safety mirror is a glass product, fragile, when playing for the baby, be sure to have an adult to look after.

In particular, pay attention to whether the edge of the mirror is smooth. It is best to wrap the edge of the mirror with two layers of tape to prevent scratching the baby.

It is best to use non-hazardous and non-fragile stainless steel products, but pay attention to the mirror surface is flat and the image is not distorted.

The size is preferably 10-12 cm.

  In short, the mirror you provide to your baby actually provides your baby with a “kid”. As the baby plays with the “kid”, the baby’s sociality also develops.